3/22/2023 0 Comments week 4I did not do to much this week because of work but I did get a little bit of a work out in. I just did incline bench and decline bench I did those two workouts for 5 sets of 8 with a little bit of stretching at the end. Brayden didn't do much this week ethier he was sick most of it but he did a few sets of bench and curls just to try and keep working out to get the max up.
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